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 The Ultimate Guide to Indoor Climbing for Beginners

There are learning curves to any new hobby, and indoor climbing is no different.

From the attire to the lingo, rock climbing for beginners is a similar feeling to a fish out of water. But if you stick with it, rock climbing will give you the best total body workout there is.

If you’re thinking of getting into rock climbing or lessening that learning curve, keep reading for our top 5 tips for indoor rock climbing for beginners.

1. Get The Gear

To set yourself up for success, you’re going to need to get the right gear.

You’ll need a good chalk bag, chalk, and some climbing shoes to get yourself started. Chalk will keep your hands and fingers dry so you can get a good grip on the rocks. As far as shoes go, you can either buy or rent them, depending on where you plan on climbing.

If you aren’t entirely sure about your new climbing hobby, try renting at first to see how you do. From there you can decide what type of shoe works best for your preferred type of indoor rock climbing.

2. Learn To Talk The Talk

There’s a different jargon for indoor rock climbing that may take you a minute to adjust to.

Most words are used to help you find a particular movement or hold.

Two of the most basic terms are belay and belayer. The former means fixing the rope to the climber who will repel and the latter means the person that will in charge of holding you when you do repel.

Research some of the basic terms just to get a head start.

3. Difficulty Levels

There something called a V-scale that will be your best friend when you’re first learning to rock climb indoors.

This is a color-coded guide that shows you which paths are easiest to hardest. The scale goes from VB to V16, and sometimes further.

Be sure to take a look at the V-scale before hopping on the wall, so you know which path to follow.

4. Keep a Look Out

While you’re busy trying not to look like a total noob, don’t forget to look around you.

Keeping an eye out for the climbers around and above you will help you avoid getting in a sticky situation. Climbers can fall at any time, so staying out from their direct path is essential.

Listen to your guides, too, as they are there to help you avoid any accidents.

5. Take Your Time

Remember that you won’t be a pro your first few times.

No matter the speed of those around you, remember to breathe and take your time. Rushing through a path can lead to injuries and accidents.

Find the one that works best for your body.

Indoor Climbing for Beginners

These 5 tips will make a huge difference in your first climb. Indoor rock climbing for beginners can be tough. But stick with it, and you’ll grow to love it.

Need some gear? Take a look at our site for excellent accessories to make you look like an indoor climbing master.