With over 1,000 new waivers being signed for rock climbing every day, climbing’s popularity is booming with a whole new generation of people. Whether you like the adventure of outdoor climbing or the fitness opportunities indoor, climbing offers a great way to stay in shape and have fun. To avoid injury and to be able… Seguir leyendo Felix’s Guide to Strength Training
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Why a Rock Climbing Workout Is a Fitness Trend You Need to Know for 2019
Is regular gym just too boring for you? Do you want to know about the hottest fitness trend in 2019? Everyone is getting into the new workout fad that provides more than calorie-burning potential. Rock climbing has a sense of adventure and adrenaline that makes each session enjoyable. What’s more, an hour of rock climbing… Seguir leyendo Why a Rock Climbing Workout Is a Fitness Trend You Need to Know for 2019
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